Content of the Program
Gene diet: Weight Sensor – genetically personalized weight loss program
2.44 times more weight loss with this genetic diet
Genes are the blueprint of our body, and it is estimated that obesity depends on our genes, about 80% of the cases being caused by genetic predispositions. As each of us carries other genes, some people may gain weight by absorb too much of unfavorable genes fat, while others can even have twice as much fat in the diet and still absorb only the necessary amount.
The situation is similar with carbohydrates: some people gain weight because of the carbohydrates contained in the diet, while others are completely unaffected by the amount of sugar.
The optimum amount of sport also depends on the genes. Regular exercises may help some people lose weight very fast, while for others they may be inefficient. Similar happens when reducing the calories intake. Some people easily lose weight by eating fewer calories, while for others this is a difficult process.
All of these individual differences lie in the genes, which explains why a person can have great progress in losing weight with a low-fat diet, while others have to perform physical activities to achieve the same goal.
Which program is right for you?
You can find out which program is the right one for you, thanks to the new possibilities offered by human genetics. Your genetic profile shows what foods you should avoid, and what you can eat without hesitation. You will also learn the optimal amount of sports and daily calories, that will allow you to quickly reach your desired weight and then maintain it.
How much athletic sport and endurance sport do you need?
In a weight loss program, not only fat is reduced, but also the muscle mass, a process that can be worsened by certain genes. To counter this, people should follow different athletic sports / muscle building programs.
An optimal diet plan can be developed based on this information, which leads to 2.4 times more weight loss in average. Everyone is different, so it is important to find out where the genetic weaknesses are, and how to use genetic strengths to lead a healthy, long life.
Eat what you like!
You will receive a list of more than 900 foods tailored to your genes, showing what you can eat without problems, and what you should rather avoid. So you can eat what you like!
Attention: a doctor must be consulted when the BMI is bigger than 30.*